Know when to Hold em...
I spent the better part of the week battling the flu. It was not fun. The desire to work through tough times is tempting. " Rise to the challenge", " perservere", "tough it out" were all the thoughts running through my head on Monday morning but by 12:30 I was feverish and shivering and called it quits for the day.
Tried again Tuesday with the same results. I'm not used to being sick so this week really put my holistic training to the test. Wed-Thur took lots of Vitamin C and liquids and I'm happy to say I'm feeling better. I enjoyed a fair bit of success today and hope to get back to building on it next week.